This porridge with almond milk, prunes and coconut as an add-on provides you a high carb meal to load you right with carbs for the race day.
|Preparation Time:||10 minutes|
|Cooking Time:||10 minutes|
|Total Time:||20 minutes|
|Apple (cut intosmall pieces)||25gm|
|Prunes, dried (deseeded 5 piecesand cut into ¼ slices)||30gm|
method of preparation
1. Place quinoa and almond milk in a pan and stir them on a medium to low flame until the consistency becomes smooth.
2. Add cinnamon, desiccated coconut and deseeded prunes to the porridge and stir well.
3. Pour it into a bowl.
4. Top it with apple pieces, pomegranate and desiccated coconut and serve.
*Nutrition values represented here are only approximate values based on theoretical calculations