Vedanta Delhi Half Marathon

press release

Delhi Capitals Partners with Vedanta Delhi Half Marathon

New Delhi, 05 October 2022: The city’s IPL team, Delhi Capitals, came out in support of the prestigious Vedanta Delhi Half Marathon, as the event returns to the national capital after a two-year hiatus. The world’s most prestigious Half-marathon, which witnesses massive participation every year, is scheduled for Sunday, 16th October 2022. Through this association, …

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Vedanta pledges 1 million meals through #RunForZeroHunger at the Vedanta Delhi Half Marathon 2022

Vedanta pledges 1 million meals through #RunForZeroHunger at the Vedanta Delhi Half Marathon 2022 For every km clocked by runners, Vedanta commits a nutritious meal to a child in need New Delhi, September 28: Running has the power to inspire, unite and create hope. And it has proven to be a tool for transformation — not …

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Running royalty Haile Gebrselassie is the International Event Ambassador of Vedanta Delhi Half Marathon 2022

Running royalty Haile Gebrselassie is the International Event Ambassador of Vedanta Delhi Half Marathon 2022 “There are few things more inspiring and joyful than seeing a city run together”- Haile Gebrselassie New Delhi, September 22: Haile Gebrselassie, one of the greatest distance runners in history, will be the International Event Ambassador at next month’s Vedanta …

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Business Heads Lead from the Front beyond the Boardroom at Vedanta Delhi Half Marathon 2022

Business Heads Lead from the Front beyond the Boardroom at Vedanta Delhi Half Marathon 2022 The world’s prestigious half marathon is scheduled for Sunday, 16th Oct 2022;  Registrations open until 4th Oct 2022 New Delhi, 21st September 2022: The Vedanta Delhi Half Marathon will continue with its tradition of encouraging corporate leaders to take up the role of …

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World record holder Jacob Kiplimo on the start line of the Vedanta Delhi Half Marathon 2022

New Delhi, 15 September: Uganda’s world half marathon record holder Jacob Kiplimo will be on the start line of the Vedanta Delhi Half Marathon 2022, one of the world’s most prestigious road races and a World Athletics Elite Label Event, on Sunday 16 October. Kiplimo, only 21, is the reigning world half marathon champion after …

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National Capital gears up for Vedanta Delhi Half Marathon

The world’s prestigious half marathon is scheduled for Sunday, 16th Oct 2022; Registrations open on 2nd Sept 2022 IDFC FIRST BANK is Associate Sponsor; United Way Delhi is Philanthropy Partner & Metro Group of Hospitals is Medical Partner New Delhi, 1st September 2022: For sixteen years the Delhi Half Marathon has been the pride of the nation, …

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World’s most prestigious half marathon is now Vedanta Delhi Half Marathon

Vedanta to be title partner of the marathon for next 5 years #RunForZeroHunger movement aims to make India malnutrition free New Delhi, 2nd September 2022 – Indian conglomerate Vedanta Limited announced its support for  distance running as it  inked a five-year deal as the title sponsor for the world’s prestigious Delhi Half Marathon, promoted by …

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35,000 participants gear-up for the 10th edition of ADHM 2017

The countdown for the 10th edition of the Airtel Delhi Half Marathon has begun with 35,000 running enthusiasts including the crème de la creme in long-distance running gear-up to vie for the top honours at the world’s most prestigious Half Marathon to be held on November 19, 2017. This year’s race day will witness a …

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Capital set to host the best of India and the World for the 2017 Airtel Delhi Half Marathon

Indian top Elite Women athletes at the ADHM 2017 Media Briefing (L to R), Sudha Singh, Swati Gadhave, L. Surya and Parul Chaudhary – The US$284,000 event will see G Lakshmanan, Nitender Singh Rawat and Kalidas Hirave leading Indian men’s challenge – – Seasoned runner Sudha Singh, L Suriya, Swati Gadhave and Parul Chaudhary to …

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PUMA Legend Linford Christie urges people to come out and run

– Jamaican-born British sprinter says he is excited to be back to India again – With less than 48 hours before the Race Day of 2017 Airtel Delhi Half Marathon, PUMA Legend Linford Christie urged people to come out and run at the event. One of Europe’s greatest sprinters ever, Linford said he was excited …

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Kirui and Ayana predict fast times at the Airtel Delhi Half Marathon 2017

ADHM 2017 elite athletes at the Jawaharlal Nehru Stadium (L-R) -defending champion Worknesh Degefa, Helah Kiprop, Geoffrey Kirui, Almaz Ayana, Alex Korio & Yigrem Demelash Fast time will be the obvious target of all the top runners at the 13th edition of the Airtel Delhi Half Marathon – and the 10th anniversary of Airtel becoming …

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Procam International announced detailed arrangements for all participants at the Airtel Delhi Half Marathon 2017

(L-R)- Vivek Singh(Joint Managing Director,Procam International), Huge Jones (Race Director,ADHM), Rajeev Rajan (Deputy Commissioner), Dr Krishlay Datta (Medical Director) – ADHM is a 100% waste managed and inherently green event – – Seven ambulances, Seven bike ambulances, Seven medics on bike, Six medical stations + 75 doctors, 50 physiotherapists, 100 nurses and 1300+ volunteers designated …

Procam International announced detailed arrangements for all participants at the Airtel Delhi Half Marathon 2017 Read More »

Airtel Delhi Half Marathon 2020 raises Rs 31 lakh within one month for various causes

~ ADHM has successfully raised over Rs 77 crore since its inception ~  ~ #ADHMMovesMe to do more than usual for the less fortunate ~ We all hear about the difficulties, every section of Society has faced during these unprecedented times, none more than the lower economic background section served by the Civil Society Organisations …

Airtel Delhi Half Marathon 2020 raises Rs 31 lakh within one month for various causes Read More »

Airtel Delhi Half Marathon outlines the arrangements for race day on Sunday

  Details of Bio-secure zone for elite athletes and protocol for a Covid-19 free race Three advanced life support ambulances on the race route to ensure help is made available at all times Airtel Delhi Half Marathon (ADHM), outlined arrangements that are in place for the International and Indian elite athletes on Sunday, 29th November …

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‘The Airtel Delhi Half Marathon 2020 will unite the people of India,’ says Event Ambassador Abhinav Bindra

Abhinav Bindra-Event Ambassador ADHM 2020 India’s only individual Olympic Gold Medallist Abhinav Bindra, who is the event ambassador of the Airtel Delhi Half Marathon 2020, expressed during a media conference on Friday that the event will bring people together in India. The event is set to be held on Sunday, 29 November. While the Elite …

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Defending champions Belihu and Gemechu believe that course records could fall at the Airtel Delhi Half Marathon 2020

(L-R) ADHM 2020 – Defending Champion Andamlak Belihu and Muktar Edris – Two-time World Champion over 5000m The topic of discussion at the traditional pre-race press conference for the Airtel Delhi Half Marathon on Thursday was whether the course records could be broken at this year’s race on Sunday (29). The response was resoundingly positive …

Defending champions Belihu and Gemechu believe that course records could fall at the Airtel Delhi Half Marathon 2020 Read More »

Airtel Delhi Half Marathon on 29 Nov 2020

India Runs with ADHM, Registrations open on 30th Oct The year 2020 has been a challenging and pushed us to the limit in every way possible. But what we will remember is, how we all emerged together from this, to adopt the new normal and restart the healing and rebuilding process. The World Athletics Gold …

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Indian Elite Athletes Avinash Sable, Parul Chaudhary vie for top honours at ADHM 2020

Defending Champion Srinu Bugatha, ADHM 2020-Event Ambassador Abhinav Bindra and Avinash Sable at ADHM 2020 Media Interaction. The top Indian elite athletes – Avinash Sable, Srinu Bugatha, Abhishek Pal and Pradeep Singh in the men’s category, and Parul Chaudhary, Chinta Yadav and Sanjivani Jadhav in the women’s category, will face off against each other in …

Indian Elite Athletes Avinash Sable, Parul Chaudhary vie for top honours at ADHM 2020 Read More »

Peanut Butter Toast

Peanut Butter Toast Gear up for your workout session with this quick ready-to-make snack, which fuels up your long workout sessions. The pairing of these 2 ingredients gives you a healthy dose of protein and carbs. Preparation Time: 5 minutes Cooking Time: 5 minutes Total Time: 15 minutes Serves: 1 Ingredients Whole wheat bread 2 …

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Procam International announced detailed arrangements for all participants at the Airtel Delhi Half Marathon 2016

7 ambulances 6 medical stations+ 75 doctors, 50 physiotherapists, 100 nurses and 1300+ volunteers for participant safety At the Technical Press Meet & Greet of the Airtel Delhi Half Marathon 2016 in Event Media Center at JNS Stadium on Wednesday (L-R), Vivek Singh, Jt. MD, Procam International, Dr Tamorish Kole (Director-Emergency Medicine, Max Healthcare and …

Procam International announced detailed arrangements for all participants at the Airtel Delhi Half Marathon 2016 Read More »

Beans on Toast

Beans on Toast This pre-workout meal provides a good amount of carbohydrates and proteins. This will release energy slowly during your workout session. Preparation Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Serves: 1 Ingredients Whole wheat bread 2 slices 50gm Kidney beans (cooked) 30gm Tofu grated 15gm Tomato (chopped) 50gm Onion …

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Vegilicious Dalia

Vegilicious Dalia The carbs from dalia and proteins from moong dal and soya granules provide you with essential nutrients to kick-start your day. The combination of cereal and pulses ensures you get complete proteins along with the vitamins and minerals from the veggies. Preparation Time: 10 minutes Cooking Time: 10 minutes Total Time: 25 minutes …

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Choco Nutty Smoothie

Choco Nutty Smoothie This delicious chocolate-flavoured smoothie is the perfect treat after your long run. The proteins from soya milk and the peanut from peanut butter are all you need to re-energise and refuel yourself post your workout! Preparation Time: 10 minutes Serves: 1 Ingredients Chocolate-flavoured soya milk 200ml Banana 50gm Peanut butter 10gm Sunflower …

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Defending champion Srinu Bugatha to headline Indian challenge at Airtel Delhi Half Marathon 2020

India’s most decorated athletes to lead men’s and women’s line-up at ADHM 2020 The Indian contingent will put up a fierce showcase as the ADHM 2019 and Tata Mumbai Marathon 2020 winner Srinu Bugatha will lead the Indian Elite Men’s category alongside Abhishek Pal, Avinash Sable and Pradeep Singh at the Airtel Delhi Half Marathon …

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Airtel Delhi Half Marathon 2020-International Elite Athlete

Race promoters Procam International are happy to announce that defending champions Andamlak Belihu and Tsehay Gemecu will return to the Airtel Delhi Half Marathon for the 16th edition of this prestigious World Athletics Gold Label Road Race on Sunday 29 November. The Ethiopian pair will both be aiming for an unprecedented third successive victory in …

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Tofu Scramble

Tofu Scramble This simple vegan recipe brings to you the goodness of proteins. With the right texture, along with some spices and vegetables, this snack will help you satiate your hunger pangs in between your main meals. Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Serves: 1 Ingredients Tofu(drained and crumbled) …

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Spiced Up Chicken And Avocado Wrap

Spiced Up Chicken And Avocado Wrap Snacking between meals aids to supply the extra nutrients that are much needed to help close the gaps in between your main meals. This wrap provides you with the right carbs and proteins balance to keep you satiated till your next meal time. Preparation Time: 10 minutes Cooking Time: …

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Oats and Paneer Chilla

Oats and Paneer Chilla This is a great teatime snack that provides you with quality proteins from paneer and carbs from besan and oats. This in-between meal also provides you some extra nutrients like calcium and fibre, to keep your stomach full for longer duration. Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: …

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Swimming legend Anthony Ervin will be the 2017 Airtel Delhi Half Marathon Ambassador

Four-time Olympic medalist set to inspire running enthusiasts this edition After bringing reigning Olympic marathon champion Eliud Kipchoge for the last edition, Procam International has taken their romance with international Olympic legends a notch higher by roping in four-time Olympic medalist Anthony Ervin as the event ambassador for the 10th Airtel Delhi Half Marathon scheduled for November …

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Honey Chicken Kebabs

Honey Chicken Kebabs These kebabs come packed with quality proteins from the chicken and groundnuts. Proteins are required to help in recovering the tired muscles and tissues after a strenuous workout. Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 minutes Serves: 1 Ingredients Chicken breast (cut into 1-inch cubes) 50gm Onion (cut …

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For a Hassle-Free Performance, Your Gut Health Counts

For a Hassle-Free Performance, Your Gut Health Counts   Gut health plays an important role in maintaining overall good health as the digestive system forms the core of the body’s functioning. As truly said, ‘We are what we eat’, our food influences our digestive health, which in turn affects our overall health, wellness, emotional well-being …

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Nutritional Considerations for Female Runners

Nutritional Considerations for Female Runners   Nutrition remains a key factor for a runner’s performance. However, when it comes to males and females, the ‘one-size-fits-all’ rule certainly cannot be applied. Wondering why? The difference in the body structure and functioning and menstrual blood losses demand customised nutrition for women, more so for the athletes. Getting …

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Nutrition for the Vegetarian Runner

Nutrition for the Vegetarian Runner A vegetarian diet is a healthy choice that can provide most of the necessary nutrients to stay healthy and fit. However, a vegetarian diet can be limiting in certain nutrients, which as an athlete, one needs to watch out for. As an athlete following a vegetarian diet, it is important …

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Salt Loading

Salt Loading In a high-endurance physical activity like a marathon, we are well aware of the importance of the key nutrients such as carbohydrates, proteins, fats, vitamins and minerals, which is quite appreciable. However, have you missed out on something very important? Yes. They are salts. Your sweat consists of both water and salts. These …

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Assess Your Hydration Status to Support Your Run1-3

Assess Your Hydration Status to Support Your Run1-3   Training and exercise is an important part of your marathon preparation. However, while training there is an increase in your internal body temperature as well as loss of fluids and electrolytes, leading to dehydration. Drinking adequate water-based fluids helps replace sweat loss, electrolytes and aids in …

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Make the Right Carb Choices! Glycemic Index Versus Glycemic Load

Make the Right Carb Choices! Glycemic Index Versus Glycemic Load   Carbohydrates act as a fuel to keep you going. However, various food sources provide different quantity and quality of carbs. It is important to understand the 2 technical terms that govern their nature: glycemic index (GI) and glycemic load (GL).1,2 Glycemic index (GI) GI …

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Diversify Your Food Choices to Support Your Run

Diversify Your Food Choices to Support Your Run   What is dietary diversity and why is it important? As a runner, you need quality nutrition from diverse foods to help boost your performance. Dietary diversity is a measure of the number of individual food groups consumed in a given reference period. A food group is …

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Banana Orange Smoothie

Banana Orange Smoothie This refreshing smoothie will provide you with the much-needed proteins and carbs to replenish your body stores after a tiring workout. The blend of sweet and sour would be just perfect to make you feel refreshed. Preparation Time: 10 minutes Serves: 1 Ingredients Soya milk 150ml Banana 50gm Orange juice 75ml Almonds …

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Lentil and Tomato Soup

Lentil and Tomato Soup This quick, easy-to-prepare, tasty soup topped with the goodness of paneer has ample quantity of protein to offer. It is healthy and filling and provides a balance of carbs and proteins. This gives you the required boost to replenish your worked-out muscles and repair tissues. Preparation Time: 5 minutes Cooking Time: …

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Hummus Sandwich on Wholegrain Bread

Hummus Sandwich on Wholegrain Bread Chickpeas are a source of protein and when combined with bread, they help get complete protein that provides essential amino acids. After a strenuous workout, proteins can help the muscles recover and get back in action. Preparation Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Serves: 1 …

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Tandoori Fish Tikka

Tandoori Fish Tikka Tandoori fish tikka is a famous non-veg snack filled with the goodness of proteins. The rich proteins of fish and yoghurt help in tissue repair and muscle recovery essential after a strenuous workout. Preparation Time: 6 hours Cooking Time: 10 minutes Total Time: 6 hours 10 minutes Serves: 1 Ingredients Boneless fish …

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Quinoa Salad With Chicken,Grapes and Almonds

Quinoa Salad With Chicken,Grapes and Almonds This salad preparation gives you just the right quality and quantity of proteins. Both quinoa and chicken are considered to have good quality proteins as they contain all the essential amino acids required for building muscles and tissues. Preparation Time: 10 minutes Cooking Time: 30 minutes Total Time: 40 …

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Banana Strawberry Oats Smoothie

Banana Strawberry Oats Smoothie This smoothie can help you build your carb stores in preparation for your race day. The oats and banana will help in the release of glucose gradually into the bloodstream, thereby providing a constant supply of energy. Preparation Time: 10 minutes Serves: 1 Ingredients Soya milk 200ml Banana 50gm Strawberry (halved) …

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Chicken Penne Arrabiata

Chicken Penne Arrabiata This chicken pasta loads you with rich carbs in preparation to set you off soaring for your race day. The whole wheat pasta with complex carbs is slowly absorbed by the body. Thus, helps you get a steady supply of energy during your run and chicken will add those protein to save …

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Sweet Potato Chaat

Sweet Potato Chaat This common snack comes packed with carbohydrates, just enough to help you in your carb loading before the race day. Preparation Time: 5 minutes Cooking Time: 10 minutes Total Time: 15 minutes Serves: 1 Ingredients Sweet potato 200gm Walnuts (chopped) 30gm Honey 10ml Chaat masala ½ tsp Lime juice 5ml method of …

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Savoury Pancakes

Savoury Pancakes These pancakes come packed with a blend of carbs and proteins. The sweet potato and whole wheat flour along with raisins combine to give a meal rich in carbs to help sustain your energy supplies during the run. Preparation Time: 10 minutes Cooking Time: 30 minutes Total Time: 30 minutes Serves: 1 Ingredients …

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Registrations for the 15th edition of ADHM soars to an all-time high

As the capital city readies itself to host the 15th edition of the world’s most prestigious Airtel Delhi Half Marathon on Sunday, 20th October 2019, Procam International revealed that the registrations for all categories, has soared to an all-time high of 40,633 participants.   In its milestone year, the Great Delhi Run has registered an unprecedented …

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Carmelita Jeter – fastest woman alive and 2012 Olympic Games Gold Medalist, is the International Event Ambassador for ADHM 2019

In a quest to bring the world’s best athletes who inspire, Procam International today announced the fastest woman alive Carmelita Jeter as the international event ambassador for the 15th edition of Airtel Delhi Half Marathon 2019 scheduled for 20th October in New Delhi. Jeter holds the record for the second-fastest timing in 100m (10.64 seconds) …

Carmelita Jeter – fastest woman alive and 2012 Olympic Games Gold Medalist, is the International Event Ambassador for ADHM 2019 Read More »

Belihu and Course record holder Gemechu to defend Airtel Delhi Half Marathon titles

Race promoters Procam International are happy to announce that Ethiopia’s Andamlak Belihu and Tsehay Gemechu will return to the Airtel Delhi Half Marathon to defend their titles at the 15th edition of this prestigious IAAF Gold Label Road Race on Sunday 20th October. Belihu won in India’s capital city last year in 59:18, just missing out on …

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10 Causes have received contributions of Rs 6.50 crore, with more to come, in ADHM 2019!

At the Airtel Delhi Half Marathon 2019- Philanthropy Meet & Greet (L to R), Vivek Singh-Jt.MD, Procam International, Wg Cdr M A Afraz (Retd), Founder & Trustee, Honourpoint Foundation, Himani Monalisa Dutta, popular RJ with AIR Rainbow FM representing Pinkishe Foundation, Amit Lakhani, President, Men’s Welfare Trust, Dhruv Mehra – Class 12 Student, fundraising for …

10 Causes have received contributions of Rs 6.50 crore, with more to come, in ADHM 2019! Read More »

World record-holders Brigid Kosgei and Ababel Yeshaneh add lustre to Airtel Delhi Half Marathon 2020

COVID-Secure zones and pollution measures in place Exclusive Airtel Delhi Half Marathon Mobile App and Playscape Active Hub launched The countdown to the World Athletics Gold Label Race, the Airtel Delhi Half Marathon kick-started with the announcement of Marathon World record holder Brigid Kosgei and Ababel Yeshaneh, World Half Marathon Record Holder being added to …

World record-holders Brigid Kosgei and Ababel Yeshaneh add lustre to Airtel Delhi Half Marathon 2020 Read More »

Procam International announced detailed arrangements for all participants at the Airtel Delhi Half Marathon 2019

Procam International, promoters of the Airtel Delhi Half Marathon (ADHM), outlined arrangements that are in place for the 40,000+ participants on Sunday, 20th October including medical facilities and the route at a media conference at the Jawaharlal Nehru Stadium on Wednesday. Present on the occasion were Hugh Jones, General Secretary AIMS and Race Director, Dr Sandeep Jain, Medical …

Procam International announced detailed arrangements for all participants at the Airtel Delhi Half Marathon 2019 Read More »

Registrations open for the world’s most prestigious Half Marathon

Procam International, the pioneers of distance running movement in India, today announced that the registrations for the 15th edition of Airtel Delhi Half Marathon scheduled for October 20 are now open. The start line of this IAAF Gold Label race is expected to echo the sounds of 35,000 tapping feet across five categories, i.e. Half Marathon (21.097km), Great Delhi …

Registrations open for the world’s most prestigious Half Marathon Read More »

Special Nutrition Requirements for Athletes

Special Nutrition Requirements for Athletes Its running time! Whether you are an experienced runner or a first-timer, excitement must be all over the place. Along with the type of clothes and shoes you need for a run, you also need to focus on something very important, your diet. Diet and nutrition have a direct impact …

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Sprouts Nutty Bhel

Sprouts Nutty Bhel This simple snack brings with it the goodness of different pulses providing the much-needed proteins. This can also be consumed as a pre-workout snack to get the carbs and proteins to help retain your body muscles during workout sessions. Preparation Time: 10 minutes Cooking Time: 5 minutes Total Time: 15 minutes Serves: …

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Pomegranate Quinoa Porridge

Pomegranate Quinoa Porridge This porridge with almond milk, prunes and coconut as an add-on provides you a high carb meal to load you right with carbs for the race day. Preparation Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Serves: 1 Ingredients Almond milk 75gm Quinoa flakes 30gm Pomegranate 10gm Apple (cut …

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Minty Orange Soy Smoothie

Minty Orange Soy Smoothie This quick drink, which comes with the protein content in the tiny chia seeds along with soya milk, will help fuel the repair of your worked-out tissues and muscles. While the Vitamin C in orange juice will help boost your immunity post a stressful workout, the mint leaves will keep you …

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Beetroot Smoothie

Beetroot Smoothie This smoothie is an excellent energy booster and helps you regain the lost fuel after your run! Preparation Time: 5 minutes Serves: 1 Ingredients Water chestnut (Dry) 100gm Apple 50gm Beetroot 50gm Mint leaves A few sprigs Ginger 5gm Black salt ½ tsp Jaggery powder 5gm Ice 2-3 cubes Sunflower seeds 1 tsp …

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Basil-chia Scrambled Eggs With Wilted Spinach

  Basil-chia Scrambled Eggs With Wilted Spinach This recipe gives a twist to your regular scrambled eggs. The addition of the spinach and basil adds taste and nutrients to your first meal of the day. Preparation Time: 10 minutes Cooking Time: 10 minutes Total Time: 20 minutes Serves: 1 Ingredients Egg (whole) 1 Egg white …

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Ethiopia’s Yehualaw runs second fastest women’s half marathon ever at the Airtel Delhi Half Marathon 2020

ADHM 2020-Overall Elite Women winner Ethopia’s Yalemzerf Yehualaw at the finish line. ~ Avinash Sable smashes national record and event record ~ Ethiopia’s Yalemzerf Yehualaw produced a stunning run over in the Airtel Delhi Half Marathon 2020, a World Athletics Gold Label Road Race, to clock the second fastest women’s time ever over the distance …

Ethiopia’s Yehualaw runs second fastest women’s half marathon ever at the Airtel Delhi Half Marathon 2020 Read More »

India, Run with Airtel Delhi Half Marathon, says Abhinav Bindra

India’s only individual Olympic gold medallist is the Event Ambassador for ADHM 2020 In a quest to inspire India to run, Airtel Delhi Half Marathon today announced India’s only individual Olympic gold medallist Abhinav Bindra as the event ambassador for the 16th edition scheduled for 29th November in New Delhi. Bindra, who has been conferred with the …

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Airtel Delhi Half Marathon 2019 raises Rs 12.66 Crore across 10 Causes!

* 91 Civil Society Organisations (CSOs) raise funds through the platform * The fifteenth edition of the prestigious Airtel Delhi Half Marathon broke records in philanthropy too! – Two individuals crossed the Rs 1 crore mark in fund raising for their chosen Civil Society Organisation – CSO/NGO. Fundraisers #GoBeyond the spirit of running to raise …

Airtel Delhi Half Marathon 2019 raises Rs 12.66 Crore across 10 Causes! Read More »

Nutrition Before the Run

Nutrition Before the Run Reaching for your goals needs you to sweat out, and your preparation for the marathon only proves this right every day! Did you know that taking care of your nutrition is as important as your training for the run? You need to fuel your body with the right type of foods …

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GODADDY TO BE THE OFFICIAL DOMAINS AND ONLINE PRESENCE PARTNER FOR ALL PROCAM DISTANCE RUNNING EVENTS IN INDIA

GoDaddy Inc. (NYSE: GDDY), world’s largest cloud platform dedicated to small and independent ventures, today announced its partnership with Procam International, India’s leading sports management company, as the official domains and online presence partner for all their four upcoming world-class running events, starting with Airtel Delhi Half Marathon on October 21, 2018. This partnership enables GoDaddy …

GODADDY TO BE THE OFFICIAL DOMAINS AND ONLINE PRESENCE PARTNER FOR ALL PROCAM DISTANCE RUNNING EVENTS IN INDIA Read More »

Lace up Capital City as registrations for Airtel Delhi Half Marathon 2018 open

Indian Gold Label Athlete & Asian Marathon Champion Gopi T at the registration launch of the Airtel Delhi Half Marathon 2018. Gopi launches the PUMA Race Day Tee along with Abhishek Ganguly, MD, PUMA India and Ravindra Singh Negi, CEO – Delhi & NCR, Bharti Airtel and all the partners of the event. Procam International, …

Lace up Capital City as registrations for Airtel Delhi Half Marathon 2018 open Read More »

Three-time Olympic champion Tirunesh Dibaba added to Airtel Delhi Half Marathon 2018 field

~ The Ethiopian will be the star attraction of the IAAF Gold Label Road Race in the capital city ~ Saying that somebody is the ‘world’s greatest’ in whatever they do is sure to provoke a likely debate and is a subjective judgement but, in many people’s eyes, Tirunesh Dibaba deserves the honour of being …

Three-time Olympic champion Tirunesh Dibaba added to Airtel Delhi Half Marathon 2018 field Read More »

One month to go to the Airtel Delhi Half Marathon 2018

With exactly one month to go to the Airtel Delhi Half Marathon (ADHM) 2018 on Sunday 21 October, race promoters Procam International have announced the elite fields for the 14th edition of this prestigious IAAF Gold Label Road Race which is now one of the world’s leading half marathons. Leading the list is this year’s fastest …

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2018 Airtel Delhi Half Marathon gets corporate head honchos as Pacers

~ The leaders of various business houses set the pace at the Gold Label Road Race in capital city ~ Credited with bringing a Running Revolution in India, Procam International is proud to announce top corporate leaders as official pacers for the amateurs across 21km and 10Km at the 2018 Airtel Delhi Half Marathon. It is for …

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World record holder Joyciline Jepkosgei joins Airtel Delhi Half Marathon to challenge Tirunesh Dibaba

Kenya’s world half marathon record holder Joyciline Jepkosgei has been added to the women’s elite field for the Airtel Delhi Half Marathon 2018 on Sunday 21 October, which brings about the mouth-watering prospect of a thrilling head-to-head contest with three-time Olympic gold medallist Tirunesh Dibaba. The pair have met twice before. Firstly, at last year’s …

World record holder Joyciline Jepkosgei joins Airtel Delhi Half Marathon to challenge Tirunesh Dibaba Read More »

Quinoa and Beans Pot

Quinoa and Beans Pot Quinoa is a protein-packed, fibre-rich ingredient. Along with providing essential amino acids, quinoa will give you a sense of fullness for a longer duration of time. The kidney beans are an add-on to the protein content. Preparation Time: 15 minutes Cooking Time: 35 minutes Total Time: 50 minutes Serves: 1 Ingredients …

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Ethiopias Tsehay Gemechu smashes her own Airtel Delhi Half Marathon course record

Ethiopia’s Tsehay Gemechu retained her Airtel Delhi Half Marathon title but added lustre to her triumph by smashing the course record she had set 12 months ago in the Indian capital when she ran 66:00 on Sunday. Gemechu, still just 21, took 50 seconds off the time she ran in 2018 to win the $27,000 …

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Ethiopia’s Yehualaw runs second fastest women’s half marathon ever at the Airtel Delhi Half Marathon 2020

ADHM 2020-Overall Elite Women winner Ethopia’s Yalemzerf Yehualaw at the finish line. ~ Avinash Sable smashes national record and event record ~ Ethiopia’s Yalemzerf Yehualaw produced a stunning run over in the Airtel Delhi Half Marathon 2020, a World Athletics Gold Label Road Race, to clock the second fastest women’s time ever over the distance …

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STATEMENT FROM PROCAM INTERNATIONAL

The 2017 edition of the Airtel Delhi Half Marathon was successfully concluded, with over 32,000 runners taking to the streets of Delhi. The enthusiasm of the participants, NGO’s, and Corporates was unparalleled. Delhi put a Capital stamp on running globally! The Airtel Delhi Half Marathon lived up to its legacy of being the World’s most …

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World champions Kirui and Ayana to contest Airtel Delhi Half Marathon 2017

World champions Kirui and Ayana to contest Airtel Delhi Half Marathon 2017 The 13th edition of the Airtel Delhi Half Marathon – and the 10th anniversary of Airtel becoming the title sponsor – could be the most spectacular yet in the Indian city with race promotors Procam International having signed up 2017 world champions Geoffrey Kirui and …

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Airtel Delhi Half Marathon celebrates 10 glorious years in the capital

  ~World’s most prestigious half marathon is now a Gold Label Race ~ ~ New race category introduced on popular demand – Timed 10k Run ~ ~ Race Day on November 19; Registrations now open ~ Procam International, the pioneers of the distance running movement in India, today announced that the registrations for the world’s …

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Berhanu Legese and Almaz Ayana win 2017 Airtel Delhi Half Marathon

 The Indian Elite Men Winners at the PD Stage of the Airtel Delhi Half Marathon, 2017 (L to R) 1st runner up G Lakshmanan, Winner Nitendra Singh Rawat 2ndrunner up Avinash Sable along with Chief Guest Ajai Puri, Director-Operations-Bharti Airtel, Puma Legend Linford Christie and Anthony Ervin-International Event Ambassador. Nitendra Singh Rawat wins in Elite …

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Course Record Holder L Suriya, Srinu Bugatha eye bonus prizes at Airtel Delhi Half Marathon

The top Indian Elite athletes practicing at the JLN stadium, New Delhi on Saturday (L to R), Shankar Man Thapa, Pradeep Chaudhary, Srinu Bugatha, Parul Chaudhary, L Suriya, Meenu, Anil Kumar Yadav and Man Singh. The top Indian elite athletes Suresh Kumar Patel, Srinu Bugatha, Pradeep Chaudhary in men’s category and Course Record Holder L …

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Registrations for the 9th edition of the Airtel Delhi Half Marathon open

ORSL debuts as the Official ‘Restoration Partner’ PUMA launches Race Day Tee for all Half Marathoners Inspiring the Capital on to its feet yet again, Procam International today opened up registrations for Delhi’s most awaited sporting event, the Airtel Delhi Half Marathon. This year, expectations are higher and come Sunday, November 20, 2016, Delhi will stand in unison …

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STATEMENT FROM PROCAM INTERNATIONAL – RACE PROMOTER ADHM

STATEMENT FROM PROCAM INTERNATIONAL – RACE PROMOTER ADHM We at Procam have been closely observing the conditions, engaging with experts and are conscious that the state of air quality is not conducive. However air conditions are not a constant and the current air quality is slated to improve over the coming week. Our biggest responsibility …

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Airtel Delhi Half Marathon 2016 raises Rs 6.61 crores

  97 Civil Society Organisations (CSOs) to benefit from the financial support The ninth edition of the prestigious Airtel Delhi Half Marathon came to a befitting end, as Procam International and India Cares Foundation announced that through the event an amount of Rs 6.61 crores has been raised in charity that will impact and touch the lives …

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Events like the ADHM are perfect platform to encourage athletics, says Bailey

“Events like the Airtel Delhi Half Marathon are a perfect platform to generate interest towards athletics. India is a huge country, it’s just about developing the running culture and with appropriate infrastructure and professional training, Indians can definitely produce Olympic winners,” said Donovan Bailey, 100m Olympic and World Champion and 100m World Record holder and …

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On the eve of Children’s Day, school students gather to celebrate the joy of giving back to the society by raising over 5 crores and counting ahead of 2017 Airtel Delhi Half Marathon

2016 edition, 85,000 lives impacted raising Rs 6.67 Crore The 10th edition of Airtel Delhi Half Marathon 2017 is living upto its reputation of not only becoming the largest sporting event of Delhi but also the largest Philanthropy platform in North India. The race has till date raised over Rs. 5 crore thanks to the tireless efforts of the NGO’s and the guidance and support from our Philanthropy …

On the eve of Children’s Day, school students gather to celebrate the joy of giving back to the society by raising over 5 crores and counting ahead of 2017 Airtel Delhi Half Marathon Read More »

2018 Airtel Delhi Half Marathon raises a record-breaking Rs 16.60 Crore for social causes!

It wasn’t just the race that saw records tumbling at the 2018 edition of the IAAF Gold Label Airtel Delhi Half Marathon. India Cares, the Philanthropy partner to the event with the perseverance of 91 Civil Society Organisations (CSOs) shattered all records in their philanthropic efforts raising an astounding Rs. 16.60 crore – a 105% increase from the amount …

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Super successful 9th edition of Airtel Delhi Half Marathon 2016

Eliud Kipchoge & Worknesh Degefa take International honours G Lakshmanan and Monika Athare clinch laurels among Indian runners Overall Indian Winners at the PD Stage of the Airtel Delhi Half Marathon 2016 The Rio 2016 Marathon champion, Eluid Kipchoge from Kenya won the title in his Airtel Delhi Half Marathon debut, clocking an impressive 00:59:44 …

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RIO Olympic Champion Eliud Kipchoge to run Airtel Delhi Half Marathon 2016

  Kenya’s 2016 Olympic Marathon Champion Eliud Kipchoge will have his first race since his memorable triumph in Rio at the Airtel Delhi Half Marathon, 2016 on Sunday 20thNovember. Kipchoge, who turns 32 on 5thNovember, has put together a winning streak of seven successive marathons and is unbeaten over the classic distance in the last …

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Nutrition During the Tapering Phase

Nutrition During the Tapering Phase   Feel energised before the race! You are right there, finishing off the trainings with tired legs, hitting the track with practices, sweating it out to make new records each day. You have finally reached your tapering phase, wherein you need to taper down on nutrition before your big event. …

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Spinach Paneer Toast

Spinach Paneer Toast This combination of cereals, spinach and paneer, as part of your first meal of the day, will help kick-start your metabolism. It offers a good proportion of carbs and proteins along with iron and calcium, thereby providing you with a range of nutrients in 1 meal to keep you going through the …

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Know Your Fats

Know Your Fats Did you know that fats too act as a source of energy like carbohydrates, more so during exercise? They help increase the amount of energy you can generate and also reduce the expenditure of glycogen (the reservoir of glucose) during your long runs. This can help in having a stable energy supply, …

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Protein Intake and Performance for Runners

Protein Intake and Performance for Runners Proteins are vital to up your marathon game as they are needed for muscle development and repair. They also serve as a source of energy when the energy (glycogen) reserves decline in the body. Muscles support the energy needs, especially during exercise and its build-up is enhanced during the …

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French Toast

FRENCH TOAST Bored of the regular French toast for breakfast? Try this French toast with a twist, which is nutritious and filling at the same time! A perfect meal to kick-start your day. Preparation Time: 15 minutes Cooking Time: 35 minutes Total Time: 50 minutes Serves: 1 Ingredients Egg 1 Milk 100ml Whole wheat bread …

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How Much is The Right Amount For Me?

How Much is The Right Amount For Me? Portion is the amount of food you choose to eat at one time. Portion Guidance™ helps you choose the right amount of food containing all the key nutrients in optimal proportions to perform well. All types of foods and beverages can be a part of your diet, …

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Nutrition for Recovery Post Run

Nutrition for Recovery Post Run Your muscles are sore and your energy and water stores are exhausted. Rejuvenation and fighting fatigue are as important as was the preparation for the run. Now is the time to switch on the recovery mode!1,2 The 3 Rs of Recovery Refuel It is important to eat right after the …

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Limit your Fats, Salts and Sugars!

Limit your Fats, Salts and Sugars! Our taste buds love foods, which are loaded with sugars, salts, trans fats and saturated fats. They may provide an initial surge of energy or palatability, but you will quickly experience a low after eating them, feeling an urge to eat more. Hence, these Public health sensitive nutrients must …

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Over 34,000 participants for the ninth edition of the Airtel Delhi Half Marathon 2016

  As Delhi laces up for the ninth edition of the Airtel Delhi Half Marathon, on Sunday, November 20, Procam International today announced that Rio Olympic Marathon Champion Eliud Kipchoge and Reigning Half Marathon World Champion Peres Jepchirchir will be the highlight in the World’s most prestigious half marathon. With all compulsorily timed half marathon …

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Dietary Considerations for People With Special Needs Running the Marathon

Dietary Considerations for People With Special Needs Running the Marathon   If you are participating in a marathon and have gluten sensitivity or lactose intolerance, you may need to follow a specialised diet to obtain the required nutrition. These medical conditions may need you to avoid some foods and substitute them with other foods to …

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How to Eat Right When Out?

How to Eat Right When Out? What you eat has a direct influence on your performance during the marathon. Eating healthy is very important, irrespective of your location. Sometimes, eating out is unavoidable, especially when you socialise with friends or family, colleagues, travel companions, etc. Also, as a runner, you might be travelling to a …

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Nutrition for the First-Time Runners

Nutrition for the First-Time Runners You have finally decided to run your first marathon. Your first run is an exciting event; however, because the race day is near, it is important that you are well prepared. Right nutrition from the start can help you finish the line feeling fit. Here are some tips that can …

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How Much is The Right Amount For Me?

How Much is The Right Amount For Me? Portion is the amount of food you choose to eat at one time. Portion Guidance™ helps you choose the right amount of food containing all the key nutrients in optimal proportions to perform well. All types of foods and beverages can be a part of your diet, …

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Bhaago, Dilli Bhaago!

Registrations open for the 8th edition of Airtel Delhi Half Marathon 2015 SEIKO debuts as the Official ‘Timing Partner’ As a forerunner to India’s leading and Delhi’s most awaited ‘athletic event with a social conscience’; Hon’ble Chief Minister of Delhi and Chief Patron of the event Shri Arvind Kejriwal along with representatives from the Title Sponsor Airtel and Procam International launched …

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Legese and Limo Clinch gold at the 2015 Airtel Delhi Half Marathon

BABBAR SHATTERS THE ADHM COURSE RECORD, CLOCKS INDIA’S FASTEST HALF MARATHON TIME; NITENDER SINGH RAWAT TAKES THE MEN’S TITLE Ethiopia’s Birhanu Legese and Kenya’s Cynthia Limo came out on top after thrilling battles over the last kilometre for both the men’s and women’s titles at 2015 Airtel Delhi Half Marathon on Sunday (29 November) In …

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